Health and Fitness Keeping that New Years Resolution: A Healthier You We are one week into the New Year and I bet your motivation to go…Ellen MeierJanuary 8, 2016
Health and Fitness Beat the Urge to Hibernate: Fight for Fitness this Winter With the seasons changing it is hard not to spend all your free time curled…Ellen MeierNovember 11, 2015
Health and Fitness Healthy Holiday Survival Guide With the holidays well on their way it is easy to get caught up in…kelladesignOctober 24, 2014
Around TownHealth and Fitness Power Up Your Workout!! There is an exciting new workout class that just hit Verona… once you try it…Jessie CrooksOctober 6, 2014
Around TownHealth and Fitness The End of Summer Shouldn’t Mean the End of Your Fitness Routine As you may have noticed it is starting to get brisk outside! For those of…Jessie CrooksSeptember 16, 2014
